ABOUT
Our mission is to empower individuals to achieve their full potential through personal goals in fitness, health and wellness.
A best in class community space providing top-tier facilities in sports performance, recovery services and integrated healthcare
We strive to create a seamlessly integrated experience that promotes well-being, performance, and sustainability under one roof. Setting a global benchmark for integrated performance and health facilities, designed to support both community wellbeing and elite sports.
HUMAN PERFORMANCE
Empowering lifelong fitness and performance
Human performance is how we perform physical, mental, or emotional tasks and how we perform well in activities related to sports, work, or everyday life.
Key factors like physical fitness, mental focus, motivation, training, and overall well-being all play a role in determining performance.
Our integrated gym, recovery, and healthcare facility is designed to optimize your physical capabilities and overall well-being. Through a combination of expert training, advanced recovery techniques, and premium healthcare services, we help you unlock your full potential, enhance your performance, and promote long-term health.
COMMUNITY
A support network built on connection and collective drive
The Mill fosters a strong sense of community by bringing together individuals with a shared commitment to health and wellness. Through personalized training, group classes, and collaborative healthcare services, we create an environment where members support and motivate each other, building lasting connections while working toward their individual goals.
RECOVERY
Optimising your fitness journey with injury prevention and long-term vitality
Recovery is an essential pillar to our facility. It promotes injury prevention, enhances performance, and supports overall health, ensuring clients can achieve sustainable results while minimizing downtime and maximizing their long-term wellness. Integrating recovery into our services is crucial to offering a complete, effective approach to fitness and long-term well-being.
Mezzanine seminar space and Gym mezzanine
Flexible Conference & Education Space – Perfect for Groups of 20–30
Welcome to our modern, fully-equipped space designed for meetings, workshops, trainings, and small conferences.
Conveniently located in Frankton close to the airport and with parking – our venue provides a professional yet comfortable setting.
Key Features:
- High-speed Wi-Fi
- Audio visual capabilities, TV display screen
- Chairs or Table layout in meeting space
- Kitchen facilities and catering options
- 120 sqm mezzanine gym space
Booking Process
Please email info@themillqueenstown.com for pricing and further enquires
Download The Mill App
Download from Google Play orthe Apple App Store