GROUP
TRAINING
Discover high-energy group classes that challenge, inspire, and transform. From immersive indoor cycling and high-performance HIIT to strength fundamentals and mindful mat Pilates, our sessions are expertly designed for all fitness levels. Train with cutting-edge tech, expert guidance, and a supportive community – there’s something for every body and every goal.
Ride with 20 state-of-the-art Technogym Group Cycle Bikes, designed to elevate every session through immersive music, visual effects and seamless, real time performance data tracking. Whether you prefer in person coaching or the flexibility of virtual classes, our group cycle studio is designed to support all training.
Find out moreExperience the most challenging, fun and effective HIIT workout ever, thanks to SkillX’s diverse layouts complete with top-of-the-line equipment. Unlock your full athletic potential with a training experience that targets all 4 foundation pillars of performance.
Find out morePush your aerobic capacity and muscular endurance to the limits with Threshold! A hybrid workout that fuses running intervals, sleds, burpees, functional lifts and explosive bodyweight movements in a fun yet challenging 45minute session. Expect lots of energy and a big sweat.
Find out moreThe combine is your new favourite blend of heavy lifting and fast paced conditioning. Begin every session with your big barbell lifts - think squats, deadlifts, bench press, overhead press and follow up with a conditioning piece designed to spike your heart rate.
Find out moreA low-impact form of exercise that focuses on controlled movements performed to build core strength, improve posture, enhance flexibility, and promote overall body awareness — making it suitable for all fitness levels.
Find out more