The Mill Queenstown | Queenstown’s Gym
Join Now

Discover Queenstown's World Class Gym

Casual Day & Week Passes

Whether you’re visiting Queenstown for a few days or just want to train without the commitment of a full membership, our casual passes give you flexible access to Queenstown’s gym. Choose a single day or a full week, and tailor your pass to suit — gym only, gym plus group classes, recovery services, or the full experience.

Drop in, train hard, recover well.

Buy Casual Pass

1.0
Gym
INCLUDES
  • Gym access
  • Access to THE MILL app & Technogym technology
  • Complimentary locker use and electronic access
CASUAL DAY
$39
NZD/day
CASUAL WEEK
$175
NZD/week
2.0
Gym + Group Classes
INCLUDES
  • Gym 1.0 Membership
  • Unlimited group fitness classes
  • Access to Group Fitness Virtual Training
CASUAL DAY
$45
NZD/day
CASUAL WEEK
$225
NZD/week
3.0
Gym + Recovery
INCLUDES
  • Gym 1.0 Membership
  • Access to recovery services
  • Saunas
  • Cold plunge
  • Bespoke recovery room
CASUAL DAY
$95
NZD/day
CASUAL WEEK
$375
NZD/week
4.0
Gym + Recovery + Group Classes
INCLUDES
  • Gym 1.0 Membership
  • Unlimited group fitness classes
  • Access to virtual training rooms
  • Access to recovery services
CASUAL DAY
$105
NZD/day
CASUAL WEEK
$425
NZD/week

Memberships from $39 per Week

$99 sign-up fee (waived for 12-Month upfront plans only) and 30 days cancellation period.

Sign Up

1.0
Gym
INCLUDES
  • Gym access
  • Access to THE MILL app & Technogym technology
  • Complimentary locker use and electronic access
  • One free 1.0 day pass for a friend
6-MONTHS
$45
NZD/week
12-MONTHS
$39
NZD/week
2.0
Gym + Group Classes
INCLUDES
  • Gym 1.0 Membership
  • Unlimited group fitness classes (group cycle & group circuit training)
  • Access to group fitness virtual training
6-MONTHS
$69
NZD/week
12-MONTHS
$65
NZD/week
3.0
Gym + Recovery
INCLUDES
  • Gym 1.0 Membership
  • Access to recovery services
  • Saunas
  • Cold plunge
  • Bespoke recovery room
6-MONTHS
$79
NZD/week
12-MONTHS
$75
NZD/week
4.0
Gym + Recovery + Group Classes
INCLUDES
  • Gym 1.0 Membership
  • Unlimited group fitness classes
  • Access to virtual training rooms
  • Access to recovery services
6-MONTHS
$99
NZD/week
12-MONTHS
$95
NZD/week

GYM OPEN HOURS

Monday – Friday
5am – 10pm

Staffed hours: 6am – 8pm

Saturday – Sunday
6am – 8pm

Staffed hours: 7am – 8pm

Public Holidays: 6am – 4pm

Closed 25-26th Dec,  1st Jan