GROUP
FITNESS

Discover high-energy group classes that challenge, inspire, and transform. From immersive indoor cycling and high-performance HIIT to strength fundamentals and mindful mat Pilates, our sessions are expertly designed for all fitness levels. Train with cutting-edge tech, expert guidance, and a supportive community—there’s something for every body and every goal.

 

Class Timetable

Group Cycle

Ride with 20 state-of-the-art Technogym Group Cycle Bikes, designed to elevate every session through immersive music, visual effects and seamless, real time performance data tracking. Whether you prefer in person coaching or the flexibility of virtual classes, our group cycle studio is designed to support all training.

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Group Training - SkillX

Experience the most challenging, fun and effective HIIT workout ever, thanks to SkillX’s diverse layouts complete with top-of-the-line equipment. Unlock your full athletic potential with a training experience that targets all 4 foundation pillars of performance.

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Introduction to Strength Training

Starting with an interactive, team focused warm-up, each 50-minute session breaks down three key movement or lifting patterns in the gym with guidance on why, when and how to use them. Great for those new to the gym environment, or those looking to move better and improve their existing knowledge to enhance their training.

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Mat Pilates

A low-impact form of exercise that focuses on controlled movements performed to build core strength, improve posture, enhance flexibility, and promote overall body awareness — making it suitable for all fitness levels.

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